magnesium

Magnesium drinks: what they are and when to have one

A magnesium drink is a soft drink with added magnesium, a mineral your muscles and nerves rely on every day. They have become a popular way to unwind at the end of a long day, and they make it easy to add magnesium to your routine.

What does magnesium do?

Your body uses magnesium in more than 300 processes. It contributes to normal muscle function, the normal functioning of the nervous system and normal psychological function. You also find it in leafy greens, nuts, seeds and dark chocolate.

How much magnesium is in a magnesium drink?

It varies a lot from brand to brand, so it is worth checking the label. Each 250ml can of Peak Calm has 70mg of magnesium, which is about 19% of the daily reference intake for an adult.

What else is in Peak Calm?

Calm pairs magnesium with three amino acids: 125mg of L-tryptophan, which your body uses to make serotonin, 50mg of L-theanine and 250mg of glycine. It is a lightly sparkling juicy peach drink with 33 calories a can, and it is alcohol free.

When to have one

People reach for Calm in any stressful moment. That might be a busy afternoon at work, a yoga or sauna session, or a relaxed night in when they would usually open a bottle of wine.

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Questions people ask

How much magnesium is in Peak Calm?

Each 250ml can has 70mg of magnesium, which is about 19% of the daily reference intake for an adult.

What does Peak Calm taste like?

Calm is a lightly sparkling juicy peach drink.

Is Peak Calm alcohol free?

Yes. Calm is alcohol free and has 33 calories a can.

Can I subscribe to Peak Calm?

Yes. Subscribers save 30% on every order and can skip, pause or cancel at any time. See how it works.

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