Black Pepper: Spice Up Your Life
Black pepper has long been a seasoning staple of global households, but did you know that it's actually really good for you? Sure, black pepper is great for adding a lil’ spice to your dinner, but...
Turmeric: The Brain Benefits of An Ancient Spice
Renowned for its nootropic qualities across varying cultures, turmeric is one of the few herbs widely used to treat neurodegenerative diseases such as depression, Alzheimer's and strokes. Known fo...
Guayusa: The Amazonian Super-Leaf
Guayusa is the sacred plant of the Amazonian Kichwa People. Used to brew tea for centuries, this plant has a rich history. Kichwa legend says that, before becoming a sacred plant, the guayusa was ...
Ashwagandha: The Ayurvedic Healing Herb
A powerful Ayurvedic herb used in ancient medicine to rejuvenate the mind and boost mental wellbeing. Benefits include: relief of stress & anxiety, improved mood, regulation of serotonin level...