The Mind Journal

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How to deal with 'hangxiety' - Peak

How to deal with 'hangxiety'

Whether you had one too many margaritas over the bank holiday weekend or a little too many sangrias at brunch, we’ve been there and we’ve got your back.  A hangover is one thing. Headaches, nausea...

Tips to help you fend off the ‘Sunday Scaries’ - Peak

Tips to help you fend off the ‘Sunday Scaries’

Ah, Sundays.  Love them or loathe them, they roll around every week. There is a sweetness in the quiet calm of Sunday morning. You can sleep in a little longer, indulge in a brunch just because, an...

Function Over Form: Drinks that make you feel - Peak

Function Over Form: Drinks that make you feel

Gone are the days of buying a product for the advertised accompanying lifestyle. Nowadays, people are buying based on the fulfilment of their core needs. Consumers are looking to buy products that ...

Strong Foundations: The Peak Moods Backstory - Peak

Strong Foundations: The Peak Moods Backstory

Louie and Ben have been friends for nearly twenty years. Bonded by mischievous schoolboy antics, the two became inseparable as teenagers. Their paths began to split as they entered young adulthood,...

Jacked Up: The Age of Adrenaline is Over - Peak

Jacked Up: The Age of Adrenaline is Over

Jenco Jeans. Gameboy. Mission Impossible. The Backstreet Boys. Love them or loathe them, the 1990s and early 2000s gave us some memorable trends - one of which was our obsession with adrenaline. W...

Life HacksThe Great Resignation: Is Life Finally More Important Than Work? - Peak

The Great Resignation: Is Life Finally More Important Than Work?

The pandemic has allowed us to shift the conversation around flexible working to a point that would otherwise have taken at least 10 years,” says organisational psychologist Dr Deirdre Anderson, a...